Here is the piece:

My next class took place in Parksville and was yoga. I have been trying to figure out my yoga style. Did I like hot yoga? Vigorous yoga? My yoga – The one that makes me feel the best. I have to say, my experience with April Kuramoto of BLYS Yoga (new studio opens on October 3 at #4 – 205 Jensen Avenue) was magical. Big words for a gal who can barely haul herself out of bed some days. I feel awkward in a fitness place at the best of times, but it felt different here. Her choice of music and conversation was not what I usually heard in a yoga studio, and I liked it. I tried the poses and transitions and she would say to us it does not have to be perfect, but you are here and in the moment. She had a gentle, guiding touch and I cannot wait to go back. I have even signed my ten year old up for her preteen/teen class. I want my kids to have the April experience. It is a good and wonderful thing. Here’s what I keep telling myself from my time in her class – “Her Practice made me feel Perfect”. High praise indeed. April I am your new groupie! All the class information – for kids, teens and adults can be found at www.blysyoga.com.

Ella Rose learns the marimba from Fahlon

We love the Craig Street Market in Parksville. So many great things to see, buy and eat! Also hear. We fell in love with the local youth group Kumbana Marimba, led by sisters Fahlon and Jasmine Smith from Errington. They play traditional African music along with some South American tunes for a fresh, upbeat, world music sound.

The group formed in 2009 and has an energetic group of young people playing. The not only perform around BC, but they also teach classes. Ella Rose, 7, wanted to try it out and Fahlon was a fantastic teacher. We got some good sounds coming from the various sized marimbas.

Fahlon encourages all ages to check it marimbas – and she has private sessions. Prices are not crazy (group class is like five bucks). The kids were having such fun playing music and talking about how to make the song complete. You can see the excitement in their eyes and hear it in the music. Phone Fahlon at 250-951-9886 to get your marimba on!

I also have another thing to consider – a 7 year old who will only go down the hill on my lap. It means I get lots of kidlet time as as fast as we go down the hill, we are up it again. The conveyance system they have is awesome. I think they should add a minibar and life would be grand!

Here is a video and some picture from last year – we really had a terrific time.

Saturday, February 18, Port Theatre

Musical Instrument Zoo (11 a.m. -12 noon)

NoteworthyKids Music Club Family Event (11:45 a.m. – 12:15 p.m.)

Open Rehearsal (12:30-1:30 p.m.)

Reserve your Complimentary Ticket: 250-754-8550

Info: www.vancouverislandsymphony.com

The day starts early with the traditional pancake breakfast at the Lantzville Legion (George says, see you there for the opening at 7am.  I say, see you later.)  Then at 10am there’s a parade down Lantzville Road ending up at the school grounds, where the rest of the day’s activities are centered.  The highlight of the parade is the several dozen decorated bikes that kids have entered in a contest, all riding down the street.

Years ago at our first Minetown Day, there were more people in the parade than watching it.  Now you need to get there early to get a good spot.  There are over 22 games and rides – all no charge – lots of music, storytelling and dancers.  Among our kids favourites:  the rock climbing wall, the velcro wall, the dunk tank, and the nail hammering contest.  They’ve always been fascinated with the 50/50 Chicken Poop draw.  I think the 50/50 stands for 50% interested in winning and 50% interested in seeing the chicken lay its… whatever.

Oh yes, there’s a watermelon eating contest that the kids love to enter – who cares if you win!  They also love making cars out of Zucchinis and then racing them for prizes.  And maybe, just maybe this year, Grace will be brave enough to take a spin on the human sphere.  I think George really wants to do it and is hoping to live the thrill vicariously through his daughter.

There’s also a main stage for musical entertainment all day from noon until 7pm, and historical displays of the town’s rich coal mining heritage, so bring your picnic blanket, a couple of chairs, and spread out on the school grounds to spend the day in Lantzville!

The Lighthouse Country Fall Fair – Saturday Sept 5 in Bowser/Deep Bay.  Features plenty of activities for the kids, including pony rides, a petting zoo, and bouncy castles (how did we manage before bouncy castles came along?), and the theme this year is home gardening, with lots of tips and displays,  as well as fresh produce.  The fair is at the Lighthouse Community Centre from 10am until 4pm.  Adults are $5.00 and kids under 12 are free.

Port Alberni Salmon Festival – Fri Sept 4 – Mon Sept 7.  Grace will be too busy ripping out fence posts to be able to take part in the fishing – there’s a $10,000 prize for the largest salmon caught during the Festival and hundreds of other prizes.  Fireworks will be on Friday night, and there’s a dunk tank, lots of great food and entertainment all weekend long.  There’ s a free bullhead derby early Sunday morning.  All takes place at the Clutesi Haven Marina.

Labour Day Swim – Mon Sept 7, Nanaimo – With the Aquatic Centre closed for maintenance and the ocean losing its “make you think you’re living in Hawaii” temperatures, you can grab a good long swim between 12 noon and 5pm at the Beban Park pool.

Hike to Labour Day Lake – Ok, you’re really celebrating the weekend if you make the trek to this lake – yes, that really is its name – which is literally half way between Port Alberni and Nanaimo (as the crow flies – see the map below).  It’s a pretty hefty hike for a family, but what are days of labour for, as George would say.

Or you could just relax at home and have a nice barbeque – maybe do a New Year’s Eve kind of countdown to the kids going back to school.  Oh wait, that’s for later at night when they’re in bed.

Of course I use “grab a handful” very metaphorically.  We’ve been perfecting our technique the last few years to minimize tears from prickles and the stains from handling.  You have to grip those berries enough to pull them off, but not too hard that they instantly become jam in the hand (known as ‘mushers’ in Ella lingo).  As for prickle protection, our trick is to use a glove on one hand to grip the branch and then angle it in such a way that your bare hand can easily get at the berries.  Result?  Less tears, more berries!

Another tip is to use your shortest child as the spotter.  Quite often, the nicest berries are the ones hanging underneath leaves – they’re hard to spot unless you get right underneath.  Ella has become quite good at her scouting job, though she gets a bit tyrannical when she spots a batch:  “There it is, get it!” or “I see some, pick them now!”

Being the taller of the two, Grace is more focused on the highest berries possible.  When she saw at tip on Shaw TV about using a step ladder to compete with the birds, she was all for it; when she had to carry the ladder, the enthusiasm waned.  I suggested to her that Daddy would make a very good step ladder.  Grace thought that was great, George not so much, until I told him it was kind of like a free massage.

Now it’s a frenzied race to do something with all these berries.  Jam is the old stand-by (good for Christmas prsents!) and then there are the pies, and the crumbles, and the syrups.  But this year, a little something for mummy and daddy, which is fermenting as I write.  Gotta love those blackberries!

Will Stroet is the MC and provides muscial entertainment between acts, which include Rick Scott, Friends Forever Puppets, Tickles the clown, and a production of Grimm’s Fairy Tales.  Lots of displays from local businesses and organizations, and of course, lots of food.  Things get underway at 10am right through to 4pm.

We’ve been discovering the variety of kids’ activities they offer, from day camps to building stuffed bears to beading to movie nights, and tennis or swimming lessons.  Grace and Ella have been having a blast and there’s always some artwork or project they’re bringing home with them.  The day camp in particular is great fun and unless things get really rainy, it’s all held outdoors under the shade of trees, so the kids get a full day of fresh air and sunshine without the burn.  And that means – thankfully – they usually get to sleep nice and early at night (my concern here is for the children’s health and well-being, of course).  Most activities are available for a fee to non-residents of the resort, but always check ahead and book for activities, as they fill up fast.

Then we met Sally Whibley who has a booth at the Errington market selling hand-made hula hoops and helping people like us. Partly it’s a matter of having the right kind of hoop (too light and there’s nothing to counter-balance against), then you need to find the right swing of the hips (think minimalist instead of wild gyrations).  You also don’t want to have too big a hoop. Pretty soon, we were putting the hula back in the hoops.

Ok, so maybe we only got about two feet and not 10 kilometres, but we were keeping those hoops going!  Grace was absolutely into it, though I had the feeling Ella wondered why we were all so concerned about encircling our bodies with plastic tubing.  Surely a princess, like Cinderella, would never do such a thing.  I was liking it because the hula hoop gives me some exercise and it’s something I can do with the kids.  George is into to as long as it’s in the backyard and no one can see.

Sally is bringing a hula hoop expert to Oceanside for a whole series of workshops on Hoola Dance from August 8 – 16th.  The woman’s name is Betty Hoops – no really, that’s her name.  Betty is listed in the Guiness Book of World Records for having travelled 10 kilometres while hooping. She combines dance, aerobics, and yoga to make hula hooping a fun routine.