Teams from around North America will descend on the city’s downtown core to compete in a Kansas City BBQ Society sanctioned event.

Local residents will get a chance to sample some of the best barbecue at the Thrifty Foods Nanaimo Barbecue Festival’s inaugural BBQ Cook-­Off.

I for one cannot wait to be there to smell the meat cooking and yes,to try EVERYTHING!!! The folks behind the festival have so much going on – there will be something for everyone – well, maybe not for vegetarians, but you know what I mean. Hmmm – wonder if they want another judge – pick me, pick me!!

Here are some of the things you can expect at the Nanaimo Barbeque Festival:

Here is the piece:

My next class took place in Parksville and was yoga. I have been trying to figure out my yoga style. Did I like hot yoga? Vigorous yoga? My yoga – The one that makes me feel the best. I have to say, my experience with April Kuramoto of BLYS Yoga (new studio opens on October 3 at #4 – 205 Jensen Avenue) was magical. Big words for a gal who can barely haul herself out of bed some days. I feel awkward in a fitness place at the best of times, but it felt different here. Her choice of music and conversation was not what I usually heard in a yoga studio, and I liked it. I tried the poses and transitions and she would say to us it does not have to be perfect, but you are here and in the moment. She had a gentle, guiding touch and I cannot wait to go back. I have even signed my ten year old up for her preteen/teen class. I want my kids to have the April experience. It is a good and wonderful thing. Here’s what I keep telling myself from my time in her class – “Her Practice made me feel Perfect”. High praise indeed. April I am your new groupie! All the class information – for kids, teens and adults can be found at www.blysyoga.com.

Ella Rose learns the marimba from Fahlon

We love the Craig Street Market in Parksville. So many great things to see, buy and eat! Also hear. We fell in love with the local youth group Kumbana Marimba, led by sisters Fahlon and Jasmine Smith from Errington. They play traditional African music along with some South American tunes for a fresh, upbeat, world music sound.

The group formed in 2009 and has an energetic group of young people playing. The not only perform around BC, but they also teach classes. Ella Rose, 7, wanted to try it out and Fahlon was a fantastic teacher. We got some good sounds coming from the various sized marimbas.

Fahlon encourages all ages to check it marimbas – and she has private sessions. Prices are not crazy (group class is like five bucks). The kids were having such fun playing music and talking about how to make the song complete. You can see the excitement in their eyes and hear it in the music. Phone Fahlon at 250-951-9886 to get your marimba on!

I also have another thing to consider – a 7 year old who will only go down the hill on my lap. It means I get lots of kidlet time as as fast as we go down the hill, we are up it again. The conveyance system they have is awesome. I think they should add a minibar and life would be grand!

Here is a video and some picture from last year – we really had a terrific time.

5th Annual West Coast Bigleaf Maple Syrup Festival

It’s that time of year again – a whole day devoted to Maple Syrup.  Taste maple syrup from Vancouver Island at the Bigleaf Maple Syrup Festival at The BC Forest Discovery Centre in Duncan.

We loved it last year. Pleasantly surprised by the amount of Maple Syrup producers we have here on Vancouver Island. There were light syrups, dark syrups, molassesy syrup and we had a great time choosing the bottle of syrupy goodness that came home with us. Extra bonus – we got to go on the train! Very sweet indeed.

This year we are bringing grandparents, cousins, babies and more. We want everyone to come and celebrate the elixir created here on Vancouver Island.

Here’s the info from the website

Saturday February 4, 2012

 10:00 am – 4:30 pm

Visitors are invited to participate in mini-workshops facilitated by experienced maple syrup producers, including tapping demonstrations, presentations, and displays. This year’s event features cooking with local maple syrup and maple foods will be available.  The festival features a maple syrup competition with judging by celebrity chefs from Vancouver Island. The evaporator will be running all day so visitors can savour the warm maple aroma of sap and see how syrup is made.

Bigleaf Maple Syrup Festival Schedule:

Explore the sights and aromas of syrup making

Evaporator:
10:00 am – 4:30 pm

Find out more about maple tapping

Tapping Demonstrations:  
Every 20 minutes from 10:20 am – 3:20 pm
Approximately 15 minutes long

Maple Syrup Presentations
Approximately 15 minutes long

Taste Local Maple Syrup
10:00 pm – 4:00 pm
Maple Syrup Competition Awards  
12:30 pm
Train Rides  
10:30 pm – 3:30 pm every half hour

Special Admission Price:

$7 adult/seniors/student/youth

$5 per child (2-12 years)

children under 2 are free

Saturday, February 18, Port Theatre

Musical Instrument Zoo (11 a.m. -12 noon)

NoteworthyKids Music Club Family Event (11:45 a.m. – 12:15 p.m.)

Open Rehearsal (12:30-1:30 p.m.)

Reserve your Complimentary Ticket: 250-754-8550

Info: www.vancouverislandsymphony.com

And it wasn’t just the Saturday morning farmer’s market, or the great kids stores – they had a blast touring the art galleries (obeying the no running, no touching rules as they went!), finding their way through one of the most unusual hardware stores you’ll ever see and sipping a cool drink under the branches (literally) of the Tree House Cafe.

Then we discovered a very special way of seeing Salt Spring and the surrounding islands – a sight-seeing excursion with Salt Spring Air.  Now the kids love it when we occasionally take a seaplane over to Vancouver, but that’s mostly water-seeing.  On this tour of Salt Spring, you circle the island at low enough altitude to really take in the magnificent scenery, homes, and some of the surrounding islands.  The take-off and landing from the harbour at Ganges is great fun in itself!  Our pilot Harold Kirkpatrick was really helpful (you’re wearing headsets so you can easily hear) in describing what we were seeing.  The cost is quite reasonable when you can get a group of 4 to 6 people, and they have lots of other tours available as well.

We’ve been discovering the variety of kids’ activities they offer, from day camps to building stuffed bears to beading to movie nights, and tennis or swimming lessons.  Grace and Ella have been having a blast and there’s always some artwork or project they’re bringing home with them.  The day camp in particular is great fun and unless things get really rainy, it’s all held outdoors under the shade of trees, so the kids get a full day of fresh air and sunshine without the burn.  And that means – thankfully – they usually get to sleep nice and early at night (my concern here is for the children’s health and well-being, of course).  Most activities are available for a fee to non-residents of the resort, but always check ahead and book for activities, as they fill up fast.

Then we met Sally Whibley who has a booth at the Errington market selling hand-made hula hoops and helping people like us. Partly it’s a matter of having the right kind of hoop (too light and there’s nothing to counter-balance against), then you need to find the right swing of the hips (think minimalist instead of wild gyrations).  You also don’t want to have too big a hoop. Pretty soon, we were putting the hula back in the hoops.

Ok, so maybe we only got about two feet and not 10 kilometres, but we were keeping those hoops going!  Grace was absolutely into it, though I had the feeling Ella wondered why we were all so concerned about encircling our bodies with plastic tubing.  Surely a princess, like Cinderella, would never do such a thing.  I was liking it because the hula hoop gives me some exercise and it’s something I can do with the kids.  George is into to as long as it’s in the backyard and no one can see.

Sally is bringing a hula hoop expert to Oceanside for a whole series of workshops on Hoola Dance from August 8 – 16th.  The woman’s name is Betty Hoops – no really, that’s her name.  Betty is listed in the Guiness Book of World Records for having travelled 10 kilometres while hooping. She combines dance, aerobics, and yoga to make hula hooping a fun routine.

Then it was my turn with the teacher.  No more holding Ella in my arms in the water.  Under more questioning I had to admit that we give Ella a cloth to wipe her eyes every few moments in the bathtub.  That explains why she won’t get her face wet in the pool, says the teacher.  Another lesson learned.  Once the parents are trained, the child will be swimming in no time, it seems.  Ella’s teacher has been marvellous – we went the private lessons route through Nanaimo Parks and Rec because Ella’s too shy around groups right now.  There may be another lesson in there somewhere for us.